GLUTEN-FREE QUICHE & PIE CRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GLUTEN-FREE QUICHE & PIE CRUSTS
GLUTEN-FREE QUICHE & PIE CRUSTS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 42.9g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BROWN RICE FLOUR, WATER, BUTTER (CREAM (MILK), NATURAL FLAVORING), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT
Calorie Breakdown
At 321 calories per 100 grams, GLUTEN-FREE QUICHE & PIE CRUSTS gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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