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ORIGINAL SOURDOUGH CRISPBREAD

Breads & Buns Vitalcare Group, Inc. Branded
367 Calories
11.1g Protein
72.2g Carbs
5.6g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 750mg 33%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.2mg 12%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 81%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 278 MG 6%
Sodium, Na 750 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
STONE GROUND 100% WHOLE WHEAT BREAD, STONE GROUND 100% WHOLE WHEAT 228 12.3g 49.1g 3.5g NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS, PUMPERNICKEL 167 5.6g 34.7g 1.4g FROM ANNA, CLASSIC HERB BREAD MIX 321 7.1g 57.1g 0g CHEESE & GARLIC RESTAURANT STYLE CROUTONS, CHEESE & GARLIC 429 14.3g 71.4g 14.3g WHOLE FOODS MARKET, SUNFLOWER ORGANIC BREADS 298 10.5g 38.6g 10.5g BRAIDED CHALLAH 314 7.8g 47.1g 7.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About ORIGINAL SOURDOUGH CRISPBREAD

ORIGINAL SOURDOUGH CRISPBREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 5.6g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR (WHEAT FLOUR, CALCIUM, IRON, THIAMIN, NIACIN), SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEMEAL FLOUR, HONEY, SALT, YEAST

Dietary Information

ORIGINAL SOURDOUGH CRISPBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SOURDOUGH CRISPBREAD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORIGINAL SOURDOUGH CRISPBREAD gets 12% of its calories from protein, 79% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL SOURDOUGH CRISPBREAD

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