TOASTED COCONUT GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TOASTED COCONUT GINGER
TOASTED COCONUT GINGER is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS*, MAPLE SYRUP*, COCONUT CHIPS*, ALMONDS*, CORNFLAKES* (CORNMEAL, FRUIT JUICE), SPROUTED QUINOA*, VIRGIN COCONUT OIL*, BROWN RICE FLOUR*, CANE SUGAR*, VANILLA EXTRACT*, SEA SALT, GINGER*.
Dietary Information
TOASTED COCONUT GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, TOASTED COCONUT GINGER gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED COCONUT GINGER
See how TOASTED COCONUT GINGER compares to other foods in terms of nutrition:
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- TOASTED COCONUT GINGER vs GRANOLA NUTS FOR CHOCOLATE, DARK CHOCOLATE & ALMONDS
- TOASTED COCONUT GINGER vs COCONUT CASHEW GRAIN-FREE GRANOLA, COCONUT CASHEW
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