TILAPIA LOINS
88
Calories
18.6g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 49mg
16%
Sodium 35mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.6g
37%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.6g
95%
Carbs
0g
0%
Fat
0.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About TILAPIA LOINS
TILAPIA LOINS contains 88 calories per 100g serving. It provides 18.6g of protein, 0g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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