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SWEETENED CORN CEREAL, CHOCO CHIPPERS

Cereal Tops Markets, LLC Branded
387 Calories
3.2g Protein
90.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 90.3g 33%
Dietary Fiber 0g 0%
Total Sugars 41.9g
Protein 3.2g 6%
Vitamin D 129mcg 645%
Calcium 323mg 25%
Iron 14.5mg 81%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 90.3g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.4 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 105%
Niacin 16.1 MG 101%
Vitamin B-6 1.6 MG 95%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 14.5 MG 81%
Magnesium, Mg 52 MG 12%
Phosphorus, P 129 MG 10%
Sodium, Na 452 MG 20%
Zinc, Zn 12.1 MG 110%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SUPERFOOD OATMEAL 418 11.9g 67.2g 11.9g WHEAT & BRAN CEREAL WITH RAISINS & CRUNCHY GRANOLA, RAISIN BRAN 358 7.6g 83.0g 1.9g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 0 0g 0g 0g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 0 0g 0g 0g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g OATMEAL + SPROUTED QUINOA 102 2.3g 16.4g 3.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About SWEETENED CORN CEREAL, CHOCO CHIPPERS

SWEETENED CORN CEREAL, CHOCO CHIPPERS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 90.3g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

SUGAR, DEGERMED YELLOW CORN MEAL, WHEAT STARCH,CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, MODIFIED WHEAT STARCH, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN OIL, DICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), TRISODIUM PHOSPHATE, CELLLULOSE GUM, VIATMIN A (PALMITATE), IRON (FERROUS FURRATE), VITAMIN E (ACETATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

SWEETENED CORN CEREAL, CHOCO CHIPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED CORN CEREAL, CHOCO CHIPPERS include Vitamin B-12 (202% DV) , Zinc, Zn (110% DV) , Riboflavin (105% DV) , Niacin (101% DV) , and Vitamin B-6 (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, SWEETENED CORN CEREAL, CHOCO CHIPPERS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED CORN CEREAL, CHOCO CHIPPERS

See how SWEETENED CORN CEREAL, CHOCO CHIPPERS compares to other foods in terms of nutrition:

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