SWEETENED CORN CEREAL vs CINNAMON TOASTERS CEREAL

Nutrition comparison per 100 g serving

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SWEETENED CORN CEREAL wins in 13 out of 18 nutrient categories

SWEETENED CORN CEREAL: 13 vs CINNAMON TOASTERS CEREAL: 2 (3 ties)

Overview

Nutrient	SWEETENED CORN CEREAL	CINNAMON TOASTERS CEREAL	Winner
Calories	387 cal	0 cal
Protein	3.2 g	0 g
Carbs	90.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED CORN CEREAL	CINNAMON TOASTERS CEREAL
Niacin	16.1 MG	0 MG
Riboflavin	1.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	4.8 UG	0 UG
Vitamin B-6	1.6 MG	0 MG
Vitamin C, total ascorbic acid	19.4 MG	0 MG

Mineral	SWEETENED CORN CEREAL	CINNAMON TOASTERS CEREAL	Winner
Calcium, Ca	323 MG	0 MG
Iron, Fe	14.5 MG	0 MG
Magnesium, Mg	52 MG	0 MG
Phosphorus, P	129 MG	0 MG
Sodium, Na	452 MG	0 MG
Zinc, Zn	12.1 MG	0 MG

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