SUSTENANCE SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SUSTENANCE SNACKS
SUSTENANCE SNACKS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE KERNEL SUNFLOWER SEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL*, CANE SUGAR SYRUP, ORGANIC LIGHT BROWN SUGAR*
Dietary Information
SUSTENANCE SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUSTENANCE SNACKS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SUSTENANCE SNACKS gets 9% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUSTENANCE SNACKS
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