SUPERFOOD HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 230 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About SUPERFOOD HOT CEREAL
SUPERFOOD HOT CEREAL is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 73.6g of carbohydrates, and 4.6g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GRAINS (WHOLE GRAIN OATMEAL, KAMUT WHEAT, SPELT), ORGANIC CANE SUGAR, CRANBERRIES, BUCKWHEAT, SOY MILK POWDER, ALMONDS, NATURAL FLAVORS, SEA SALT, ORGANIC STEVIA.
Dietary Information
SUPERFOOD HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, SUPERFOOD HOT CEREAL gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD HOT CEREAL
See how SUPERFOOD HOT CEREAL compares to other foods in terms of nutrition:
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