ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 5.5 MG | 34% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 15 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 73 MG | 17% | |
| Sodium, Na | 191 MG | 8% | |
| Zinc, Zn | 1.6 MG | 15% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Niacin (34% DV).
- Good source of Pantothenic acid (22% DV).
- Good source of Vitamin B-6 (21% DV).
About ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL
ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 85.5g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT.
Dietary Information
ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL include Niacin (34% DV) , Pantothenic acid (22% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL gets 8% of its calories from protein, 89% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL
See how ORIGINAL PERKY'S CRUNCHY RICE CEREAL, ORIGINAL compares to other foods in terms of nutrition:
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