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SUPER CHIPS, APPLE CORN WITH SEA SALT

Cereal The Fresh Market, Inc. Branded
393 Calories
10.7g Protein
64.3g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 75%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 179 MG 4%
Sodium, Na 571 MG 25%

Related Foods in Cereal

Food Calories Protein Carbs Fat
QUICK COOKING ROLLED OATS 350 15g 67.5g 7.5g OLD FASHIONED ROLLED OATS 350 15g 62.5g 7.5g APPLE CINNAMON CRUNCH OATMEAL 127 4.7g 18.8g 3.8g BANANA NUT OATMEAL 127 4.7g 18.3g 3.8g MAPLE & BROWN SUGAR CRUNCH FLAVOR OATMEAL 127 4.7g 18.8g 3.8g ORIGINAL GRANOLA 429 8.9g 73.2g 10.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SUPER CHIPS, APPLE CORN WITH SEA SALT

SUPER CHIPS, APPLE CORN WITH SEA SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE PURPLE CORN, WHOLE QUINOA, KALE FLAKES, FLAX SEEDS, SUNFLOWER SEEDS, CHIA SEEDS, SUNFLOWER OIL, SEA SALT.

Dietary Information

SUPER CHIPS, APPLE CORN WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER CHIPS, APPLE CORN WITH SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SUPER CHIPS, APPLE CORN WITH SEA SALT gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER CHIPS, APPLE CORN WITH SEA SALT

See how SUPER CHIPS, APPLE CORN WITH SEA SALT compares to other foods in terms of nutrition:

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