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STEAMABLE BRUSSELS SPROUTS & BUTTER

Frozen Vegetables Harris-Teeter Inc. Branded
52 Calories
3.5g Protein
8.7g Carbs
0.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 174mg 8%
Total Carbohydrate 8.7g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.4mg 2%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 8.7g 67%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37.4 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 191 MG 4%
Sodium, Na 174 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GARDEN VEGETABLE MEDLEY 61 2.6g 4.4g 4.4g ORGANIC KALE 29 2.4g 4.7g 0g ORGANIC PEAS 71 4.7g 14.1g 0g ORGANIC CORN 94 3.5g 21.2g 0.8g FRESH STRAT DAILY POWER FUSION, GREEN APPLE, PINEAPPLE, KALE, BROCCOLI 53 1.3g 11.5g 0g RED AND GREEN PEPPERS & ONIONS 25 1g 5g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About STEAMABLE BRUSSELS SPROUTS & BUTTER

STEAMABLE BRUSSELS SPROUTS & BUTTER is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.7g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), UNSALTED BUTTER, CREAM, MILKFAT, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, SUGAR, TURMERIC (COLOR), XANTHAN GUM.

Dietary Information

STEAMABLE BRUSSELS SPROUTS & BUTTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE BRUSSELS SPROUTS & BUTTER include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 52 calories per 100 grams, STEAMABLE BRUSSELS SPROUTS & BUTTER gets 27% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE BRUSSELS SPROUTS & BUTTER

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More in Frozen Vegetables

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