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STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS

Frozen Vegetables Harris-Teeter Inc. Branded
39 Calories
1.1g Protein
6.7g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.2g 8%
Total Sugars 3.4g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 14%
Carbs 6.7g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.2 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 34 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GRATED CASSAVA YUCA 152 0g 36.6g 0.9g GOLDEN ORGANIC CUT CORN, GOLDEN 100 3.3g 21.1g 1.7g GREEN ORGANIC PEAS, GREEN 79 5.6g 14.6g 0g CLASSIC MIXED VEGETABLES 69 3.5g 13.8g 0g CENTRELLA, WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g ORGANIC BUTTERNUT SQUASH 41 1.2g 10.6g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS

STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, SUGAR SNAP PEAS.

Dietary Information

STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS gets 11% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS

See how STEAMABLE BROCCOLI, CARROTS & SUGAR SNAP PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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