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GOLDEN ORGANIC CUT CORN, GOLDEN

Frozen Vegetables Glencourt Inc. Branded
100 Calories
3.3g Protein
21.1g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 21.1g 81%
Fat 1.7g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 222 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME 155 1.8g 16.4g 9.1g VEGGIES & SAUCE BRUSSELS SPROUTS IN A GARLIC THYME SAUCE, VEGGIES & SAUCE 127 2.7g 10.9g 9.1g VEGGIES & SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, VEGGIES & SAUCE 45 1.8g 5.5g 1.4g CHOPPED KALE 29 2.4g 4.7g 0g LOW SODIUM SWEET PEAS 80 1.8g 7.1g 7.1g ZUCCHINI, CARROTS, CAULIFLOWER, LIMA BEANS, GREEN BEANS, RED PEPPER ITALIAN STYLE VEGETABLES, ITALIAN 35 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About GOLDEN ORGANIC CUT CORN, GOLDEN

GOLDEN ORGANIC CUT CORN, GOLDEN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.1g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CORN.

Dietary Information

GOLDEN ORGANIC CUT CORN, GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GOLDEN ORGANIC CUT CORN, GOLDEN gets 13% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GOLDEN ORGANIC CUT CORN, GOLDEN

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