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GREEN ORGANIC PEAS, GREEN

Frozen Vegetables Glencourt Inc. Branded
79 Calories
5.6g Protein
14.6g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.1mg 6%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 28%
Carbs 14.6g 72%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 247 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
THE ULTIMATE STIR FRY BROCCOLI, CARROTS, BABY COB CORN, MUSHROOMS, RED BELL PEPPERS, SUGAR SNAP PEAS, WATER CHESTNUTS, BAMBOO SHOOTS, ONIONS, THE ULTIMATE STIR FRY 41 0g 8.2g 0g SUGAR SNAP PEA STIR-FRY BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, GREEN BEANS, RED PEPPERS, CARROTS, YELLOW PEPPERS & WATER CHESTNUTS, SUGAR SNAP PEA STIR-FRY 39 1.3g 6.5g 0g ROOT VEGETABLES SWEET POTATOES, ORANGE & YELLOW CARROTS, PARSNIPS, RED ONIONS 59 1.2g 15.3g 0g CUT CORN 82 3.5g 21.2g 0.6g ORGANIC BRUSSELS SPROUTS 41 3.5g 9.4g 0g BUTTER PEAS 138 6.3g 25g 0.6g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About GREEN ORGANIC PEAS, GREEN

GREEN ORGANIC PEAS, GREEN is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC GREEN PEAS.

Dietary Information

GREEN ORGANIC PEAS, GREEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, GREEN ORGANIC PEAS, GREEN gets 28% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN ORGANIC PEAS, GREEN

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More in Frozen Vegetables

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