SPROUTED WHOLE GRAIN BURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SPROUTED WHOLE GRAIN BURGER BUNS
SPROUTED WHOLE GRAIN BURGER BUNS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 45.6g of carbohydrates, and 7.0g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, WATER, QUINOA, MILLET, AMARANTH, OAT GROATS, BARLEY, RYE BERRIES), WHOLE WHEAT FLOUR, WATER, SUNFLOWER OIL, WHEAT GLUTEN, AGAVE SYRUP, YEAST, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, MOLASSES, CULTURED WHEAT FLOUR
Dietary Information
SPROUTED WHOLE GRAIN BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WHOLE GRAIN BURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SPROUTED WHOLE GRAIN BURGER BUNS gets 17% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED WHOLE GRAIN BURGER BUNS
See how SPROUTED WHOLE GRAIN BURGER BUNS compares to other foods in terms of nutrition:
- SPROUTED WHOLE GRAIN BURGER BUNS vs ORIGINAL ENGLISH MUFFINS, ORIGINAL
- SPROUTED WHOLE GRAIN BURGER BUNS vs ONION SLICED BAGELS, ONION
- SPROUTED WHOLE GRAIN BURGER BUNS vs WHITE SLICED BREAD, WHITE
- SPROUTED WHOLE GRAIN BURGER BUNS vs WHEAT SLICED BREAD, WHEAT
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