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SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
21 Calories
2.8g Protein
2.8g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 2.8g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 50%
Carbs 2.8g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 127 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ROASTED RED PEPPER KIT, ROASTED RED PEPPER 120 3g 8g 9g SOUTHWEST A CRISPY BLEND OF GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONIONS, CILANTRO, CRISPY BLUE AND YELLOW TORTILLA STRIPS, PUMPKIN SEEDS AND A CILANTRO PEPITA DRESSING CHOPPED COMPLETE SALAD KIT, SOUTHWEST 150 3g 10g 11g HAND-PICKED APPLES 52 0g 14.3g 0g ROASTED SWEET POTATOES, ROASTED 112 1.8g 26.2g 0.3g ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD 18 1.2g 4.7g 0g BLUEBERRY RASPBERRY SALAD KIT, BLUEBERRY RASPBERRY 100 3g 14g 5g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPINACH & SPRING MIX

SPINACH & SPRING MIX is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.8g of protein, 2.8g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPINACH, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC GREEN ROMAINE, ORGANIC GREEN OAK, ORGANIC RED OAK, ORGANIC GREEN CHARD, ORGANIC RED CHARD, ORGANIC MIZUNA, ORGANIC RADICCHIO, ORGANIC FRISEE, ORGANIC BEET GREENS, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED MUSTARD, ORGANIC KALE, ORGANIC COLLARDS. THE CONTENTS IN EACH PACKAGE VARY.

Dietary Information

SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, SPINACH & SPRING MIX gets 54% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPINACH & SPRING MIX

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