ROASTED SWEET POTATOES, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 397 MG | 8% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.3g per 100g).
About ROASTED SWEET POTATOES, ROASTED
ROASTED SWEET POTATOES, ROASTED is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 26.2g of carbohydrates, and 0.3g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
YAMS, IMITATION FLAVORED MAPLE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, XANTHAN GUM, CARAMEL COLOR AND PRESERVED WITH POTASSIUM SORBATE), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER, SALT.
Dietary Information
ROASTED SWEET POTATOES, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, ROASTED SWEET POTATOES, ROASTED gets 6% of its calories from protein, 94% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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