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ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
18 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.9mg 5%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 254 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RED DELICIOUS CRUNCHY & SWEET APPLES 52 0g 13.6g 0g CORTLAND MILDLY SWEET & JUICY APPLES, CORTLAND 52 0g 13.6g 0g MACOUN SWEET & VERY CRISP APPLES, MACOUN 52 0g 13.6g 0g GINGER GOLD SPICY & CRISP APPLES 52 0g 13.6g 0g EMPIRE CRISP, SWEET & TART APPLES, EMPIRE 52 0g 13.6g 0g MCINTOSH MILDLY TART & JUICY APPLES 52 0g 13.6g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC CARROTS, ORGANIC RED CABBAGE.

Dietary Information

ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD

See how ROMAINE LETTUCE, SHREDDED CARROTS & RED CABBAGE SALAD compares to other foods in terms of nutrition:

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