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SPICY CAULIFLOWER BITES, SPICY

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded
200 Calories
2.4g Protein
21.2g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 21.2g 60%
Fat 11.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 139 MG 3%
Sodium, Na 25 MG 1%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SOFT PRETZELS 250 7.8g 53.1g 1.6g PIEROGIES 158 4.4g 27.2g 4.0g SPINACH & WHITE CHEDDAR PIEROGIES 132 4.4g 27.2g 1.3g PIEROGIES 149 5.3g 29.0g 1.8g PIEROGIES 140 4.4g 28.1g 1.8g LIGHT TURKEY SAUSAGE MUFFIN 172 10.3g 20g 5.5g

About SPICY CAULIFLOWER BITES, SPICY

SPICY CAULIFLOWER BITES, SPICY is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 21.2g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CAULIFLOWER, BATTER (WATER, MODIFIED CORN STARCH, CORN STARCH, YELLOW CORN FLOUR, CORN MALTODEXTRIN, RICE FLOUR, CAYENNE PEPPER SAUCE POWDER (CAYENNE PEPPER SAUCE {AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), CORN MALTODEXTRIN, NATURAL FLAVOR], SUGAR, SALT, PEA PROTEIN ISOLATE, DISTILLED VINEGAR, RICE STARCH, GARLIC POWDER, DEXTROSE, CANOLA OIL, SUNFLOWER OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MALIC ACID, NATURAL FLAVOR, YEAST, SPICE EXTRACTIVES, COLOR [PAPRIKA & EXTRACTIVE OF PAPRIKA, CAYENNE PEPPER]), CRUMB COATING (RICE FLOUR, ANCIENT GRAIN BLEND (AMARANTH, QUINOA), RICE STARCH, DEXTROSE, SUGAR, SEA SALT, SALT, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA, YEAST, SPICE EXTRACTIVES), HIGH OLEIC CANOLA OIL.

Calorie Breakdown

At 200 calories per 100 grams, SPICY CAULIFLOWER BITES, SPICY gets 5% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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