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SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres Giant Eagle, Inc. Branded
250 Calories
7.8g Protein
53.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 53.1g 85%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN AND BACON CLUB PRETZEL MELTS SANDWICHES, CHICKEN AND BACON CLUB 286 12.7g 29.4g 13.5g CHICKEN & CHEESE FLOUR TORTILLAS 259 8.2g 29.4g 12.9g CORN TORTILLAS 200 8.2g 24.7g 8.2g QUARTERED POTATO SKINS, CHEDDAR & BACON 260 10.6g 29.8g 10.6g HONEY SESAME CHICKEN WONTONS WHITE MEAT CHICKEN, REAL HONEY, FRESHLY CUT CARROTS AND TOASTED SESAME SEEDS IN A CRISPY SHELL 253 6.3g 33.7g 11.6g KRAUT PIEROGI, KRAUT 150 4.4g 25.7g 3.1g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About SOFT PRETZELS

SOFT PRETZELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 53.1g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOFT PRETZELS gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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