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SPAGHETTI PASTA WITH CAULIFLOWER

Pasta by Shape & Type Nash Finch Company Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 893 MG 74417%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 375 MG 8%
Sodium, Na 18 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
COUSCOUS 384 1g 96g 0g POTATO GNOCCHI 156 4.4g 32.2g 0.8g PENNE RIGATE 339 7.1g 82.1g 0.9g CHEESE GNOCCHI 167 5g 34.2g 0.8g FARFALLE, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g PENNE RIGATE, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (74417% of Daily Value per 100g).

About SPAGHETTI PASTA WITH CAULIFLOWER

SPAGHETTI PASTA WITH CAULIFLOWER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

DURUM WHEAT SEMOLINA, DRIED CAULIFLOWER, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

SPAGHETTI PASTA WITH CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPAGHETTI PASTA WITH CAULIFLOWER include Thiamin (74417% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPAGHETTI PASTA WITH CAULIFLOWER gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPAGHETTI PASTA WITH CAULIFLOWER

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