SPAGHETTI PASTA WITH CAULIFLOWER vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI PASTA WITH CAULIFLOWER wins in 6 out of 12 nutrient categories
SPAGHETTI PASTA WITH CAULIFLOWER: 6
vs
POTATO GNOCCHI: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI PASTA WITH CAULIFLOWER | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 156 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 73.2 g | 32.2 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PASTA WITH CAULIFLOWER | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Thiamin | 893 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SPAGHETTI PASTA WITH CAULIFLOWER | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 18 MG | 500 MG |