SOUP, CARROT GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.4g per 100g).
About SOUP, CARROT GINGER
SOUP, CARROT GINGER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 21.8g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CARROTS, COCONUT MILK, ONIONS, LEEKS, OLIVE OIL, LIME JUICE, FRESH GINGER, CANDIED GINGER (GINGER, SUGAR), GARLIC, THYME, FENNEL, KOSHER SALT, PEPPER
Dietary Information
SOUP, CARROT GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, SOUP, CARROT GINGER gets 3% of its calories from protein, 106% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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