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MISO NOODLE SOUP

Other Soups Glencourt Inc. Branded
351 Calories
16.2g Protein
64.9g Carbs
2.7g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,297mg 56%
Total Carbohydrate 64.9g 24%
Dietary Fiber 8.1g 29%
Total Sugars 5.4g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 19%
Carbs 64.9g 77%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 1,297 MG 56%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAM OF CRAB SOUP, CREAM OF CRAB 118 2.9g 6.5g 9.0g CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI, CHEESE 102 2.5g 5.7g 7.8g SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM 65 4.5g 9.4g 1.4g HOT & SOUR SOUP, HOT & SOUR 45 0.8g 7.4g 1.6g RED PEPPER CORN, RED PEPPER 48 1.3g 9.3g 1.3g TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP, TOMATO WITH FENNEL SEEDS 31 0.9g 5.7g 0.9g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About MISO NOODLE SOUP

MISO NOODLE SOUP is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 64.9g of carbohydrates, and 2.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

NOODLES* (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MISO* (SOYBEANS, RICE, SALT), NATURAL FLAVORS, VEGETABLES* (GREEN AND WHITE ONION, GARLIC, WAKAME SEAWEED, MUSHROOM, KONBU), SUGAR, SOY PROTEIN*, CONTAINS LESS THAN 2% OF: SOY SAUCE* (SOYBEANS, WHEAT), BONITO FISH EXTRACT*, SALT, TOFU* (SOYBEANS, WATER), SESAME OIL, POTASSIUM CHLORIDE, CELLULOSE, SPICES.

Dietary Information

MISO NOODLE SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MISO NOODLE SOUP include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, MISO NOODLE SOUP gets 18% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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