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SOUP

Other Soups Kettle Cuisine, Inc. Branded
20 Calories
0.4g Protein
4.1g Carbs
0.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 8%
Carbs 4.1g 83%
Fat 0.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 98 MG 2%
Sodium, Na 147 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN GINSENG SOUP 45 4.1g 4.9g 0.8g CHICKEN VEGETABLE SOUP 60 4.3g 5.6g 2.6g CLASSIC LENTIL SOUP 67 3.8g 12.2g 0.8g BUTTERNUT BLACK BEAN CHILI 57 3.1g 11.5g 0.4g ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP 56 1.7g 6.9g 2.6g PUMPKIN BISQUE 90 1.6g 9.0g 5.7g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About SOUP

SOUP is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.1g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CARROTS, ONIONS, GINGER PUREE (GINGER, WATER), CANOLA OIL, SEA SALT, SPICES.

Dietary Information

SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, SOUP gets 8% of its calories from protein, 82% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP

See how SOUP compares to other foods in terms of nutrition:

More in Other Soups

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