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CLASSIC LENTIL SOUP

Other Soups Harry's Farmers Market, Ltd. Branded
67 Calories
3.8g Protein
12.2g Carbs
0.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.9g 10%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 23%
Carbs 12.2g 73%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 181 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP MIX 69 2.3g 12.6g 0g CUP NOODLE SOUP 433 9.0g 64.2g 14.9g SPRING VEGETABLE SOUP 33 1.2g 6.9g 0.8g ORGANIC LENTIL & CHICKPEA SOUP 69 3.7g 11.4g 1.0g THAI CHICKEN SOUP WITH RED CURRY 80 4.4g 9.2g 2.8g HUNGARIAN MUSHROOM SOUP 92 2.1g 6.3g 6.3g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CLASSIC LENTIL SOUP

CLASSIC LENTIL SOUP is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 12.2g of carbohydrates, and 0.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LENTILS, TOMATO PASTE, ONIONS, CARROTS, TOMATOES, CELERY, CORN STARCH, WHITE WINE, SALT, CANOLA OIL, GINGER, GARLIC CLOVES, BLACK PEPPER, THYME, TARRAGON

Dietary Information

CLASSIC LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, CLASSIC LENTIL SOUP gets 23% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC LENTIL SOUP

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More in Other Soups

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