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CUP NOODLE SOUP

Other Soups Nong Shim Co., Ltd. Branded
433 Calories
9.0g Protein
64.2g Carbs
14.9g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 2,313mg 101%
Total Carbohydrate 64.2g 23%
Dietary Fiber 3g 11%
Total Sugars 4.5g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 10%
Carbs 64.2g 73%
Fat 14.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 2,313 MG 101%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About CUP NOODLE SOUP

CUP NOODLE SOUP is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 64.2g of carbohydrates, and 14.9g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARAMEL* (COLOR), CORN FLOUR, CRAB*, CUTTLEFISH*, DEHYDRATED VEGETABLES (GREEN ONION, CARROT, SEAWEED), DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, CANOLA OIL, WHEAT GLUTEN, SALT, SHRIMP, PAPRIKA COLOR), DRIED SHRIMP, GARLIC*, GINGER*, GREEN ONION*, GREEN TEA EXTRACT, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED WHEAT PROTEIN, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT*, MUSSEL*, NATURAL FLAVORS, ONIONS*, OYSTER*, POLLOCK EXTRACT*, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SCALLOP EXTRACT*, SEA SQUIRT*, SEAWEED EXTRACT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATE, SOY SAUCE (SOY, WHEAT, SALT), SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNA EXTRACT*, YEAST EXTRACT. *POWDERED.

Dietary Information

Notable micronutrients in CUP NOODLE SOUP include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CUP NOODLE SOUP gets 8% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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