CUP NOODLE SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUP! MIX wins in 5 out of 10 nutrient categories
CUP NOODLE SOUP: 3
vs
SOUP! MIX: 5
(2 ties)
Overview
| Nutrient | CUP NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 370 cal | |
| Protein | 9.0 g | 3.7 g | |
| Carbs | 64.2 g | 70.4 g | |
| Fat | 14.9 g | 7.4 g | |
| Fiber | 3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUP NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | CUP NOODLE SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 2,313 MG | 2,815 MG |