SOUP vs CHICKEN VEGETABLE SOUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOUP: 5 vs CHICKEN VEGETABLE SOUP: 5 (1 ties)

Overview

Nutrient	SOUP	CHICKEN VEGETABLE SOUP	Winner
Calories	20 cal	60 cal
Protein	0.4 g	4.3 g
Carbs	4.1 g	5.6 g
Fat	0.4 g	2.6 g
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP	CHICKEN VEGETABLE SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	SOUP	CHICKEN VEGETABLE SOUP
Calcium, Ca	14 MG	17 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	98 MG	0 MG
Sodium, Na	147 MG	323 MG

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