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CHICKEN GINSENG SOUP

Other Soups Ahold USA, Inc. Branded
45 Calories
4.1g Protein
4.9g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 278mg 12%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 42%
Carbs 4.9g 50%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 278 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RICH & CREAMY TOMATO BASIL BISQUE, TOMATO BASIL 148 1.9g 9.2g 12g COCONUT VEGETABLE SOUP 69 1.2g 5.7g 4.9g LOADED BAKED POTATO SOUP, LOADED BAKED POTATO 0 0g 0g 0g MINESTRONE SOUP 46 2.5g 7.5g 0.8g ORGANIC CHICKEN & PENNE SOUP 61 3.7g 6.9g 2.0g ROASTED RED PEPPER & TOMATO BISQUE 53 1.2g 7.8g 2.0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About CHICKEN GINSENG SOUP

CHICKEN GINSENG SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 4.9g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN BROTH, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), BROWN RICE (BROWN RICE, RICE BRAN OIL), ONIONS, SHIITAKE MUSHROOMS, BAMBOO SHOOTS, CELERY, CONTAINS 2% OR LESS OF: SPINACH, SCALLIONS, GARLIC, GINSENG ROOT, GINGER PUREE (GINGER, CITRIC ACID++), SEA SALT, ACACIA AND XANTHAN GUM, NISIN PREPARATION++, SPICES.

Dietary Information

CHICKEN GINSENG SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, CHICKEN GINSENG SOUP gets 36% of its calories from protein, 44% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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