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MINESTRONE SOUP

Other Soups Plenus Group Inc Branded
46 Calories
2.5g Protein
7.5g Carbs
0.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 23%
Carbs 7.5g 69%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 270 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MALHER, KAQ'IK STYLE SOUP 300 10g 50g 10g POTATO HOME STYLE SOUP MIX, POTATO 385 7.7g 69.2g 9.0g LOWER SODIUM CHICKEN FLAVOR CONSOMME & RECIPE MIX, LOWER SODIUM CHICKEN 312 25g 50g 0g SOUP MIX, CHEDDAR BROCCOLI 440 8g 48g 24g SHRIMP WONTON SOUP WITH NOODLES 99 5.0g 17.6g 1.1g ROASTED RED PEPPER SOUP MIX, ROASTED RED PEPPER 375 4.2g 79.2g 4.2g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About MINESTRONE SOUP

MINESTRONE SOUP is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.5g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), PASTA (SEMOLINA FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CARROT, CELERY, ITALIAN BEANS, TOMATO PASTE (TOMATO, SALT, CITRIC ACID), CABBAGE, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GARLIC, MODIFIED CORN STARCH, OLIVE OIL SPICES, SEA SALT, NISIN.

Dietary Information

MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, MINESTRONE SOUP gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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