SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE

Nutrition Highlights

• Low in calories with 115 kcal per 100g.
• Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
• Very low in fat (2.2g per 100g).

About SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SEA SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE

See how SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:

• SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE vs OIL MACKEREL FILLET
• SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE vs SWEET & SPICY TUNA CREATIONS, SWEET & SPICY
• SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE vs WILD CAUGHT LIGHT TUNA IN WATER, LIGHT TUNA
• SOLID WHITE ALBACORE TUNA IN WATER & SEA SALT, SOLID WHITE ALBACORE vs YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.