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SOFT WHITE LOAF

Breads & Buns BFree Foods Limited Branded
233 Calories
10g Protein
43.3g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 43.3g 81%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SOFT WHITE LOAF

SOFT WHITE LOAF is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 43.3g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, CORNSTARCH, TAPIOCA STARCH, POTATO STARCH, DRIED EGG WHITE, WHITE RICE FLOUR, BUCKWHEAT FLOUR, RICE BRAN, THICKENING AGENT: XANTHAN GUM, YEAST CELLULOSE, SOURDOUGH (FERMENTED QUINOA, CORN AND RICE FLOUR), PSYLLIUM, SALT, CANOLA OIL, PEA PROTEIN, AGAR AGAR, POTASSIUM SORBATE (A PRESERVATIVE), THICKENING AGENT: GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, FLOUR TREATMENT AGENT: ASCORBIC ACID, RAISING AGENT: SODIUM BICARBONATE.

Dietary Information

SOFT WHITE LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT WHITE LOAF include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SOFT WHITE LOAF gets 17% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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