SOFT WHITE LOAF vs CRANBERRY PECAN POWER BREAD
Nutrition comparison per 100 g serving
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SOFT WHITE LOAF wins in 5 out of 10 nutrient categories
SOFT WHITE LOAF: 5
vs
CRANBERRY PECAN POWER BREAD: 3
(2 ties)
Overview
| Nutrient | SOFT WHITE LOAF | CRANBERRY PECAN POWER BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 215 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 43.3 g | 37.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT WHITE LOAF | CRANBERRY PECAN POWER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT WHITE LOAF | CRANBERRY PECAN POWER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 600 MG | 128 MG |