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PARMESAN CROUTONS

Breads & Buns Aleia's Gluten Free Foods LLC Branded
429 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About PARMESAN CROUTONS

PARMESAN CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

PARMESAN CHEESE, BROWN RICE FLOUR, WHITE RICE FLOUR, BUTTER, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, EGGS, POTATO FLOUR, MUSTARD, HONEY, YEAST, GUAR GUM, SALT, SPICES

Dietary Information

Notable micronutrients in PARMESAN CROUTONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PARMESAN CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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