SMOKED BABY CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 13.4 MG | 74% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About SMOKED BABY CLAMS
SMOKED BABY CLAMS is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 8.5g of carbohydrates, and 10.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SMOKED BABY CLAMS, SOY A OIL, SALT.
Dietary Information
Notable micronutrients in SMOKED BABY CLAMS include Iron, Fe (74% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, SMOKED BABY CLAMS gets 36% of its calories from protein, 18% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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