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SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Aldi Inc. Branded
586 Calories
20.7g Protein
20.7g Carbs
48.3g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 586
% Daily Value*
Total Fat 48.3g 62%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.7g 8%
Dietary Fiber 10.3g 37%
Total Sugars 6.9g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 3.8mg 21%
Potassium 724mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 23%
Carbs 20.7g 23%
Fat 48.3g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 3.8 MG 21%
Potassium, K 724 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g YELLOW POPCORN KERNELS 375 12.5g 77.5g 3.8g LANCE, POPCORN MOVIE THEATER BUTTER 571 7.1g 53.6g 35.7g PEANUTS, CHIPOTLE 564 23.1g 30.8g 38.5g LANCE, SALTED PEANUTS 573 26.4g 30.8g 39.7g SNYDER'S OF HANOVER, PRETZEL TREATS 493 7.0g 56.3g 24.7g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (21% DV).

About SLIVERED ALMONDS

SLIVERED ALMONDS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 20.7g of carbohydrates, and 48.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 586 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLIVERED ALMONDS

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