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LANCE, SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
573 Calories
26.4g Protein
30.8g Carbs
39.7g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 573
% Daily Value*
Total Fat 39.7g 51%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 30.8g 11%
Dietary Fiber 13.2g 47%
Total Sugars 0g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.4g 27%
Carbs 30.8g 32%
Fat 39.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 463 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RED HOT CHEESE POPCORN, RED HOT CHEESE 536 7.1g 0g 35.7g DETROIT MIX CARAMEL & CHEESE POPCORN, DETROIT MIX CARAMEL & CHEESE 536 3.6g 64.3g 28.6g CHEDDAR CHEESE POPCORN, CHEDDAR CHEESE 607 7.1g 46.4g 46.4g WHITE CHOCOLATE & MATCHA GREEN TEA MACADAMIA NUTS, WHITE CHOCOLATE & MATCHA GREEN TEA 567 6.7g 50g 43.3g LEMON YOGURT ALMONDS, LEMON YOGURT 567 13.3g 40g 43.3g ORGANIC RAW ALMONDS 600 26.7g 0g 43.3g

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About LANCE, SALTED PEANUTS

LANCE, SALTED PEANUTS is a high-calorie food with 573 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.4g of protein, 30.8g of carbohydrates, and 39.7g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT

Dietary Information

LANCE, SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LANCE, SALTED PEANUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 573 calories per 100 grams, LANCE, SALTED PEANUTS gets 18% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, SALTED PEANUTS

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