LANCE vs CHEDDAR CHEESE POPCORN

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 11 nutrient categories

LANCE: 5 vs CHEDDAR CHEESE POPCORN: 4 (2 ties)

Overview

Nutrient	LANCE	CHEDDAR CHEESE POPCORN	Winner
Calories	573 cal	607 cal
Protein	26.4 g	7.1 g
Carbs	30.8 g	46.4 g
Fat	39.7 g	46.4 g
Fiber	13.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	CHEDDAR CHEESE POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	CHEDDAR CHEESE POPCORN
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	332 MG
Sodium, Na	463 MG	679 MG

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