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SIMPLY TRAIL MIX

472 Calories
13.9g Protein
50g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 36.1g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 15%
Carbs 50g 55%
Fat 27.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About SIMPLY TRAIL MIX

SIMPLY TRAIL MIX is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 50g of carbohydrates, and 27.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF THE FOLLOWING: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS, DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR AND SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SIMPLY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 472 calories per 100 grams, SIMPLY TRAIL MIX gets 12% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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