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ASSORTED NUT TRAY

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
607 Calories
21.4g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 625 MG 27%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LEMON CREME ALMONDS, LEMON CREME 533 10g 50g 36.7g LIGHTY SEA SALTED ROASTED CASHEWS HALVES & PIECES, LIGHTLY SEA SALTED 571 17.9g 32.1g 50g WHITE CHEDDAR FLAVORED PREMIUM POPCORN, WHITE CHEDDAR 607 7.1g 46.4g 42.9g WHOLE KERNEL CORN 82 2.4g 18.8g 0.6g DELUXE WHOLE CASHEWS 571 17.9g 32.1g 50g HONEY ROASTED PEANUTS MILK CHOCOLATE & PEANUT BUTTER CHOCOLATE, HONEY ROASTED PEANUTS 561 12.2g 46.3g 36.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About ASSORTED NUT TRAY

ASSORTED NUT TRAY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PISTACHIOS, HAZELNUTS, PECANS, BRAZIL NUTS, SALT, CANOLA AND/OR SOY OIL.

Dietary Information

ASSORTED NUT TRAY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ASSORTED NUT TRAY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ASSORTED NUT TRAY gets 14% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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