SIMPLY TRAIL MIX vs ALMONDS

Nutrition comparison per 100 g serving

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SIMPLY TRAIL MIX wins in 5 out of 11 nutrient categories

SIMPLY TRAIL MIX: 5 vs ALMONDS: 4 (2 ties)

Overview

Nutrient	SIMPLY TRAIL MIX	ALMONDS	Winner
Calories	472 cal	700 cal
Protein	13.9 g	20 g
Carbs	50 g	40 g
Fat	27.8 g	50 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIMPLY TRAIL MIX	ALMONDS	Winner
Riboflavin	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIMPLY TRAIL MIX	ALMONDS
Calcium, Ca	167 MG	400 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	125 MG	0 MG

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