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SHREDDED GREEN LEAF

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
20 Calories
1.6g Protein
3.1g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.9mg 5%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 33%
Carbs 3.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 125.8 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 195 MG 4%
Sodium, Na 27 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH BROCCOLI & CAULIFLOWER MEDLEY 29 2.4g 4.7g 0g ORGANIC SPRING MIX SALAD 24 2.4g 3.5g 0g ORGANIC MINI PEELED CARROTS 41 1.2g 9.4g 0g KALE YEAH! SALAD KIT, SWEET POMABERRY 200 3.6g 20.9g 12.7g PLANT POWERED PROTEIN SALAD KIT 187 6.6g 23.2g 8.6g SWEET KALE VEGETABLE SALAD KIT 176 3.5g 17.7g 10.6g

Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (105% of Daily Value per 100g).

About SHREDDED GREEN LEAF

SHREDDED GREEN LEAF is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN LEAF LETTUCE.

Dietary Information

SHREDDED GREEN LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED GREEN LEAF include Vitamin K (phylloquinone) (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 20 calories per 100 grams, SHREDDED GREEN LEAF gets 31% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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