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PLANT POWERED PROTEIN SALAD KIT

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
187 Calories
6.6g Protein
23.2g Carbs
8.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 212mg 9%
Total Carbohydrate 23.2g 8%
Dietary Fiber 7.1g 25%
Total Sugars 8.1g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 17%
Carbs 23.2g 61%
Fat 8.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 212 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ZUCCHINI NOODLES 18 1.2g 3.5g 0g ZUCCHINI SQUASH NOODLE 18 1.2g 3.5g 0g SAUCE INCLUDED STIR-FRY KIT 91 1.8g 8.2g 5.5g FRUIT TRAY WITH DIP 62 0.6g 11.7g 1.5g TERIYAKI SAUCE INCLUDED KIT 64 2.7g 13.6g 0g ORGANIC CHOPPED COMPLETE SALAD KIT 120 3g 6g 10g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About PLANT POWERED PROTEIN SALAD KIT

PLANT POWERED PROTEIN SALAD KIT is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 23.2g of carbohydrates, and 8.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: JULIENNED CAULIFLOWER, KALE, CARROTS, SALAD SAVOY OR MULTICOLOR KALE, GREEN CABBAGE, ROASTED CHICKPEAS: CHICKPEAS, SUNFLOWER OR SAFFLOWER OIL, SALT. GOLDEN RAISINS: RAISINS, SULFUR DIOXIDE (PRESERVATIVE), SUNFLOWER OIL. CHIA SEEDS. SLIVERED ALMONDS. YOGURT CURRY DRESSING: WATER, NON FAT YOGURT (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), CANOLA OIL, DISTILLED VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, EGG YOLK, DRIED GARLIC, SPICES, DRIED ONION, TURMERIC EXTRACT (COLOR), XANTHAN GUM, NATURAL FLAVOR, LACTIC ACID, DRIED GREEN ONION, DRIED RED PEPPER, CARRAGEENAN GUM.

Dietary Information

PLANT POWERED PROTEIN SALAD KIT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT POWERED PROTEIN SALAD KIT include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, PLANT POWERED PROTEIN SALAD KIT gets 14% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT POWERED PROTEIN SALAD KIT

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