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SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

Canned Vegetables Wakefern Food Corporation Branded
64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 288 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE HEARTS OF PALM 35 2.3g 6.2g 0g GOYA, WHOLE MUSHROOMS 17 1.7g 2.6g 0g GOYA, TENDER SWEET PEAS 56 3.2g 9.6g 0g GOYA, CUT GREEN BEANS 17 0.8g 3.3g 0g GOYA, SAUTEED ONIONS 63 1.1g 4.2g 4.2g MIXED VEGETABLES 28 0.8g 5.6g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, AND SALT.

Dietary Information

SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN

See how SHOPRITE, SWEET WHOLE KERNEL GOLDEN CORN compares to other foods in terms of nutrition:

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