SHOPRITE, CRISP CORN & RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.1 MG | 158% | |
| Niacin | 24.1 MG | 151% | |
| Vitamin B-6 | 2.4 MG | 142% | |
| Vitamin B-12 | 7.2 UG | 302% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.9 MG | 155% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 517 MG | 22% | |
| Zinc, Zn | 5.2 MG | 47% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (155% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (47% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About SHOPRITE, CRISP CORN & RICE CEREAL
SHOPRITE, CRISP CORN & RICE CEREAL is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 89.7g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA, VITAMIN AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN C (SODIUM ASCORBATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1(THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
SHOPRITE, CRISP CORN & RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, CRISP CORN & RICE CEREAL include Vitamin B-12 (302% DV) , Thiamin (167% DV) , Riboflavin (158% DV) , Iron, Fe (155% DV) , and Niacin (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, SHOPRITE, CRISP CORN & RICE CEREAL gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHOPRITE, CRISP CORN & RICE CEREAL
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