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SHELL-ON RAW-E-Z PEEL SHRIMP

Frozen Fish & Seafood Associated Wholesale Grocers, Inc. Branded
89 Calories
15.2g Protein
18.8g Carbs
0.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 562mg 24%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 232mg 18%
Iron 7.1mg 40%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 44%
Carbs 18.8g 55%
Fat 0.5g 1%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 27%
Niacin 4.3 MG 27%
Vitamin B-6 0.5 MG 27%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 232 MG 18%
Iron, Fe 7.1 MG 40%
Potassium, K 80 MG 2%
Sodium, Na 562 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW PEELED & DEVEINED SHRIMP 62 16.1g 0g 0g COOKED SHRIMP 82 17.7g 0g 0g SWAI FILLETS 62 13.3g 0g 1.8g ATLANTIC COD 80 17.7g 0g 0.9g ALL NATURAL WILD CAUGHT FLOUDER 71 12.4g 0g 1.8g STEELHEAD TROUT 133 18.6g 0.9g 6.2g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 15.2g per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (27% DV).

About SHELL-ON RAW-E-Z PEEL SHRIMP

SHELL-ON RAW-E-Z PEEL SHRIMP is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 18.8g of carbohydrates, and 0.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

SHELL-ON RAW-E-Z PEEL SHRIMP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELL-ON RAW-E-Z PEEL SHRIMP include Iron, Fe (40% DV) , Riboflavin (27% DV) , Niacin (27% DV) , Vitamin B-6 (27% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, SHELL-ON RAW-E-Z PEEL SHRIMP gets 68% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHELL-ON RAW-E-Z PEEL SHRIMP

See how SHELL-ON RAW-E-Z PEEL SHRIMP compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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