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SHAKE & SPOON, FINELY DICED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g WEIS QUALITY, CASHEW PIECES 607 17.9g 28.6g 46.4g WEIS QUALITY, WHOLE CASHEWS 571 17.9g 28.6g 46.4g LANCE, SALTED PEANUTS 596 25.1g 28.2g 40.8g WILDERNESS POETS, SUPERFOOD WILD MIX 464 14.3g 42.9g 39.3g WILDERNESS POETS, SUPERFOOD SONG OF POWER WILD MIX 554 17.9g 35.7g 42.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SHAKE & SPOON, FINELY DICED WALNUTS

SHAKE & SPOON, FINELY DICED WALNUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS

Dietary Information

SHAKE & SPOON, FINELY DICED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, SHAKE & SPOON, FINELY DICED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHAKE & SPOON, FINELY DICED WALNUTS

See how SHAKE & SPOON, FINELY DICED WALNUTS compares to other foods in terms of nutrition:

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