SESAME HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (26% DV).
About SESAME HAMBURGER BUNS
SESAME HAMBURGER BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 51.3g of carbohydrates, and 5.1g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in SESAME HAMBURGER BUNS include Thiamin (83% DV) , Niacin (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SESAME HAMBURGER BUNS gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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