SEMOLINA
376
Calories
10.9g
Protein
78.3g
Carbs
2.2g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
376
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 78.3g
28%
Dietary Fiber 2.2g
8%
Total Sugars 0g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.5mg
19%
Potassium 83mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
12%
Carbs
78.3g
86%
Fat
2.2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.2g per 100g).
About SEMOLINA
SEMOLINA contains 376 calories per 100g serving. It provides 10.9g of protein, 78.3g of carbohydrates, and 2.2g of fat. It also contains 2.2g of dietary fiber.
Compare SEMOLINA
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